Breakfast - 7 am:
2 reduced fat Cinnamon Rolls
Nutritional Facts: (for 1 roll) 140 calories, 30 fat calories, 3.5g fat, 1g sat. fat, 0mg chl., 340mg sodium, 24g carbs, 1g fiber, 9g sugar, 2g protein.
Lunch - 12:30 pm:
Quizno's Small Honey Bourbon on wheat with a bottled water and Baked Lay's.
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