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Thursday, October 8, 2009

Thursday, October 8th Menu

Breakfast: 6 am

Kashi Truly Vanilla Oatmeal with 1/4 cup dried cranberries and 1/4 cup fresh blueberries

Nutritional Info: 280 cal., 2g fat, 0g sat. fat, 0mg chl., 110mg sodium, 58g carbs, 34g sugar, 9g fiber, 9g protein (too much sugar -even if some of it is unrefined - for my preference in this one).


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