October 26th Menu

Today was my slack-off day this week. Therefore there is no workout plan.
There are lots of birthdays in our family in October and so today was birthday cake and ice cream overload day! However, I was pretty good...

Breakfast 9 am:

100 Calorie pack of Streusel muffins

Lunch 2 pm:

Roasted Pork Tenderloin, fresh green beans and chicken stuffing with a Garlic Herb and Cheese biscuit from Schwan's.

Dessert:

Since I knew we were having cake and party food later on, I opted for fresh pineapple, grapes and watermelon for dessert. Wal-Mart sells fresh pineapple and it is so yummy! Want to try a fresh one but don't know how to cut it? Click here for easy instructions.

Dinner 5 pm:

Homemade chili with fat-free sour cream and avocado bites. I love adding a touch of fresh avocado to my chili for a surprisingly cool and refreshing bite to offset its spiciness. Avocado is high in fat, but it's the good kind of fat. They are a good source of energy and are filling. But still eat them sparingly.

"Tip the scales tip": Fat doesn't make you fat; SUGAR does!

Dessert:

I have a low-sugar dessert that you would never guess as being so.

Melt-in-your-Mouth Angel Food Toffee Cake

Take one sugar-free angel food cake and chop up into bite sized pieces. Place in a round glass casserole dish. Top with half a tub of fat-free whipped cream and half a tub of sugar-free whipped cream. Take 2 Heath candy bars and crush with a hammer. Sprinkle on top. Stir to mix well. Drizzle with low-fat caramel sauce. Serve immediately!

I promise, you would never know it was low-sugar!