Breakfast: 6 am
1/4 cup Vanilla Greek Yogurt with 1/2 cup Good Sense Tropical Trail Mix (the one with only 3g of sugar)
Nutritional info: 340 calories, 12g fat, 8g sat. fat, 0mg chl., 113mg sodium, 50g carbs, 4g fiber, 10g sugar, 6g protein
Snack: 10 am
3 vanilla caramels (have no idea the nutritional value on these and I don't care. Sometimes, that's ok. ;P)
Lunch: 12:30 pm
Turkey sandwich made with 2 slices Nature's Own 100% Whole Grain sugar free bread, 1 slice Borden Pepperjack cheese, 2 slices Oscar Mayer Fully Cooked Bacon, 1 T. Hellmann's Low Fat mayo, 1 serving Hillshire Farms Lower Sodium Oven Roasted Turkey Breast and a handful of grapes on the side.
Nutritional info: 295 calories, 12g fat, 4g sat. fat, 30mg chl., 880mg sodium, 29g carbs, 4g fiber, 3g sugar, 24g proteinSnack: 3 pm
2 slices cantaloupe
Dinner: 5:30 pm
one slice homemade sausage pizza and an apple
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