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Thursday, May 20, 2010

Thursday, May 20th Menu

Breakfast - 8 am
Blueberry Muffin Oatmeal. (I tend to stick to the same things for a week or so at a time and then change things up. It makes it easier on my budget because boxes of cereal, waffles or oatmeal don't sit around in my pantry or fridge for weeks on end. I use what I have until it's gone then, I move on to something new).

Nutritional Info:


Snack - 10 am
Banana


Lunch - 1 pm
Healthy Choice (c) Roasted Chicken Monterey


Nutritional Info:
340 cal., 8g fat, 2.5g sat. fat, 40mg chl., 600mg sodium, 48g carbs, 7g fiber, 13g sugar, 19g protein

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